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Ensalada de Pepino // Cucumber Salad

There are so many “involved” salads that taste wonderfully and can even serve as a main meal. This one is simple, perfect and a great accompaniment to so many delicious meals. Ensalada de Pepino //...

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Springtime Spinach Salad

We are always looking for ways to include more spinach in our meals and this is a wonderful, delicious way to do just that! There is a perfect balance of flavor & crunch to accompany the fresh...

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Shredded Carrot Salad

Colorful salads seem to taste even better. This one was a delight to look at and make. If you have a food processor, the shredding will be simple. If not (like me) you will get a good workout and a...

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Lentil Bell Pepper Salad

For me, the Lentil Bell Pepper Salad was certainly the star of the Mediterranean meal this past month. It was not only flavorful but also incredibly nutrient rich! I truly enjoy lentils, specifically...

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Waldorf Salad

They thought it looked like ceviche, and I have to admit, it did. But thankfully, they were all willing to try a few slices of the apples and truth be told, they were hooked! I love making meals with...

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Swiss Chard Salad

I am not sure about you but there are times when a recipe or a food idea catches my eye and I cannot seem to get it out of my head. Do you do that? Given that our winter is coming to an end here and...

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Soltero Arequipeño // Arequipan “Bachelor” Salad

Once upon a time, salad meant iceberg lettuce, bacon bits and ranch dressing from a bottle. Today, salad means so much more to me.I have discovered the joy of eating fresh chopped veggies. I love...

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Quinoa Gouda and Arugula Salad

The Quinoa Gouda and Arugula Salad is a nutritious and delicious balance of flavor and texture. It is a perfect summer party salad that is easy to make! I had a plan. I truly did. Quinoa salads are...

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Spinach Quinoa Salad with Beets

This Spinach Quinoa Salad with Beets is a beautiful blend of colors, vitamins and flavors – it just makes me feel good eating it. And it is delicious! I confess, I can be stubborn. About many things...

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Peanut Chicken Salad

Peanut Chicken Salad is a delicious combination of flavors using brown rice as it’s base. I am certain that cooked quinoa would be equally as delicious.  I tend to think certain recipes tend to fit...

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Peruvian Soltero de Quinoa Salad

Peruvian Soltero de Quinoa Salad is a delicious, nutritious make-ahead salad with Christmas colors which makes it perfect for the holidays. Although I don’t make it often, the Soltero de Queso salad is...

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Peruvian Royal Quinoa Salad

Peruvian Royal Quinoa Salad is a delicious make-ahead combination of quinoa and vegetables that will delight and satisfy your guests. There are not too many days between now and Christmas. Do you have...

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